Why "Motivation" is a Lie
You don't need to feel like doing it to get it done. The amateur waits for inspiration. The professional gets to work. This post explores the biological feedback loops of dopamine and how to hack them.
You don't need to feel like doing it to get it done. The amateur waits for inspiration. The professional gets to work. This post explores the biological feedback loops of dopamine and how to hack them.
Why the Pomodoro technique works not because of the break, but because of the commitment. You are signing a contract with your future self.
Remove the phone. Close the tabs. Turn off the lights. How to turn your desk into a cockpit for productivity.